Bladder-Friendly Recipes

BREAKFAST

Oat Flour Blueberry Waffles

See recipe

Peanut Butter Energy Bites

See recipe

Banana Muffins

See recipe

Almond Butter & Banana Pancakes

See recipe

Traditional Overnight Oats

See recipe

SOUPS, SALADS & SIDES

Vegan Potato Leek Soup

See recipe

Roasted Root Veggies

See recipe

Sweet Potato and Broccoli Soup

See Recipe

Kale, Carrot and Beet Salad

See recipe

MAINS

Garlic Chicken Stir Fry

See recipe

Best Ever Chicken Breast

See recipe

Mushroom Burgers

See recipe

Coconut Chicken Bowls

See recipe

Cornflake Chicken Fingers

See recipe

Socca Pizzas

See recipe

SNACKS

Carrot Cookies

See recipe

Nut-Free Granola Bars

See recipe

Gingerbread Protein Squares

See recipe

Roasted Cashews with Coconut

See recipe

Sunflower Seed Butter

See recipe

Protein Energy Balls

See recipe

Almond Butter & Flaxseed Cookies

See recipe

SMOOTHIES

Green Monster Smoothie

See recipe