Blog
The Lowdown on Vulvar Moisturization
By Angelique Montano-Bresolin Pelvic Health Physiotherapist If you’ve ever heard someone mention that they were using something to moisturize their
Recognizing Constipation in your Kids and Action Steps to Resolve It
By Annie Close MSOT, OTR/L Did you know that your child could be pooping every day and still be constipated?
Dr. Curtis Nickel’s Clinical Recipes for Success in Managing IC/BPS
What Is Interstitial Cystitis and Bladder Pain Syndrome? Interstitial cystitis (IC), also known as bladder pain syndrome (BPS), is a
Understanding the Link between Biofilms and UTIs
By Megan Henken, Co-founder MyUTI Urinary tract infections (UTIs) are a common issue for women, and they can be particularly
Understanding the Conversation Between Your Brain, Gut, and Microbiome
By Dr. Vivian Zhang PT, DPT Have you ever had a gut feeling or butterflies in your stomach? Such experiences
Mindfulness for Chronic Pelvic Pain
By Jayme Barr Women’s Health PT Living with any type of chronic pelvic pain (CPP) can be debilitating. You may
Posture & Your Pelvic Floor
By Jeanette Brown Core/Pelvic Floor Specialist When dealing with pelvic floor issues, we only focus on the area where we’re
Using PT to Reduce Breeched Position
By Melanie Llanes Pelvic Health Physiotherapist In the US, approximately 7% of babies are in the breeched position in the
Helpful Diet Tips for Constipation
By Dr. Kim Bretz, Naturopath You know those people…they have a perfect bowel movement at the same time of day.