Blog
4 Surprising Facts About Recurrent UTI
By Melissa Kramer Founder, Live UTI Free Despite how common recurrent UTI is, there is still much that is not
Pelvic Physiotherapy for Endometriosis: 5 Reasons One Should be on Your Team
By Jill Mueller Pelvic Health Physiotherapist Have you heard of Pelvic Physiotherapy; or if you have, did you think it
The Role of Mindfulness in Pelvic Organ Prolapse Recovery
By Lara Desrosiers Occupational Therapist One major challenge that often comes alongside the Pelvic Organ Prolapse experience is something that
Understanding Lichen Sclerosus
By Dr. Jaclyn Lanthier Founder, The Lost Labia Chronicles “You have lost the majority of your labia minora”, my doctor
Addressing the Trauma in Persistent Pelvic Pain
By Kathleen Pratt MSW, RSW, Trauma Sensitive Yoga Instructor Pelvic pain and trauma. Three words that typically aren’t used together. However, the
Helpful Tips to Prevent Recurrent UTIs
By Utiva Health What is more annoying than a UTI? You guessed it, a cycle of recurring UTIs. As many
How Breathing Impacts Your Pelvic Floor
By Jeanette Brown Core/Pelvic Floor Specialist If you suffer from bladder urgency, leaking or pelvic organ prolapse, you can immediately
Types of Incontinence (Yes, there are more than one!)
By Brittney Legere Corelife Wellness After years of silence around pelvic floor health, the stigma is slowly but surely being
Taking a Biopsychosocial Approach: Does it Matter?
By Carolyn Vandyken Pelvic PT, Educator, Author There are two camps in treating pain: Tissue-based Camp of Treatment Providers