PHS Canada

Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors

Cornflake Chicken Fingers

 

cornflake chicken fingers

Cornflake Chicken Fingers

Shelby Firsten, Dietitian
Who doesn’t love this all-time childhood favourite?
Prep Time 10 mins
Cook Time 20 mins
Course Main Course

Ingredients
  

  • 1 lb boneless chicken breasts, cut into strips
  • 2 eggs
  • flour of your choice
  • corn flake cereal

Instructions
 

  • Prepare three plates or bowls, a) one with two whisked eggs, b) 1 cup of flour, 3) slightly crushed Corn Flake cereal
  • Dip the chicken strip in the egg, dust lightly with flour and then the Corn Flake cereal
  • Bake at 400° for approx. 20 minutes. Flip halfway
  • Enjoy with your favourite dip