PHS Canada

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Dairy-Free Recipes

BREAKFAST
oat flour blueberry waffles

Oat Flour Blueberry Waffles

acai bowl

Acai Bowl

chocolate granola

Chocolate Granola

gluten-free banana muffins

Gluten-Free Banana Muffins

carrot spice muffins

Carrot Spice Muffins

Peanut Butter Energy Bites

Peanut Butter Energy Bites

traditional overnight oats

Traditional Overnight Oats

pumpkin breakfast cookies

Pumpkin Breakfast Cookies

Almond Butter & Banana Pancakes

Almond Butter & Banana Pancakes

SOUPS, SALADS & SIDES
vegan potato leek soup

Vegan Potato Leek Soup

kale carrot and beet salad

Kale Carrot and Beet Salad

butternut squash soup with ginger

Butternut Squash Soup

roasted root veggies

Roasted Root Veggies

sweet potato and broccoli soup

Sweet Potato and Broccoli Soup

MAINS
garlic chicken stirfry

Garlic Chicken Stir Fry

baked falafel

Baked Falafel

socca pizza

Socca Pizzas

squash burger

Squash Burgers

Coconut Chicken Bowls

Coconut Chicken Bowls

salmon poke bowl

Salmon Poke Bowls

cornflake chicken fingers

Cornflake Chicken Fingers

Best Ever Chicken Breast

Best Ever Chicken Breast

Sheet Pan Roasted Shrimp & Veggies

Sheet Pan Roasted Shrimp & Veggies

SNACKS
carrot cookies

Carrot Cookies

granola-bars

Nut-Free Granola Bars

Gingerbread Protein Squares

Gingerbread Protein Squares

roasted cashews with coconut

Roasted Cashews with Coconut

sunflower seed butter

Sunflower Seed Butter

coconut energy balls

Protein Energy Balls

almond butter flaxseed cookies

Almond Butter & Flaxseed Cookies

SMOOTHIES
green monster smoothie

Green Monster Smoothie

healthy chocolate shake

The "Healthy" Chocolate Shake

greenia colada

Greenia Colada