Pelvic Health Support

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What’s Happening

Mind Your POP™ with curiosity, flexibility & hope!

Virtual

A program for women with Pelvic Organ Prolapse ready to stop struggling and start thriving with POP. Join us to make sense of your POP symptoms, learn how to manage them more effectively, and get back to living your life!  Discover That Pelvic Organ Prolapse symptoms can be triggered by so much more than just the position of your organs How to make sense of your POP symptoms and develop […]

$259

The Complete IC Basics Course

Multiple Research Sites across the U.S , United States

Includes all the information and tools you need to reverse IC/BPS symptoms Learn from IC specialists about how you can restore balance to the body through diet and lifestyle and formulate an action plan to get your life back Is this course right for you? This course is for anyone who has been diagnosed with IC/BPS and is ready to address the root cause of their symptoms, find a true […]

IC Flare Management Webinar

Multiple Research Sites across the U.S , United States

Exclusive Live Webinar Reveals: What is a flare? Common causes of bladder flares Review of different types of flares Tip & Tricks for managing flares Register Here  

Free

Hypopressive Training Level 1 Course

Multiple Research Sites across the U.S , United States

Provides the basic theory and physiology of the Hypopressive technique, reviews its benefits, and explains the how and why of its evolution from rehabilitative tool to a full body reprogramming regimen. Attendees will develop an understanding of how to: Trigger the breath in themselves and how to coach it to clients Demonstrate basic mastery of all 10 required postures Theoretical Content  Hypopressive® concept Hypopressive® effects Posturology and Hypopressives Health and […]

$795

Restore Your Shine

Virtual

Would you like to learn how to get more deeply engaged with nature? Are you interested in learning Qigong movements? Would you like to reduce chronic pain? Would you like to reduce chronic stress and anxiety? Join me for a virtual workshop series “Restore Your Shine” and learn mindfulness strategies and Qigong. Using nature as the symbolic backdrop to your experience, you will gain a deeper connection with the outdoors […]

$450

Hypopressive Training Level 1 Course

Virtual

Provides the basic theory and physiology of the Hypopressive technique, reviews its benefits, and will explain the how and why of its evolution from rehabilitative tool to a full body reprogramming regimen. Attendees will develop an understanding of how to trigger the breath in themselves and how to coach it to clients, and will be required to demonstrate basic mastery of all of the 10 required postures. Pre-requisite: Current Health-Related Professional […]

$795

Hypopressive Training Level 1 Course

Virtual

Provides the basic theory and physiology of the Hypopressive technique, reviews its benefits, and will explain the how and why of its evolution from rehabilitative tool to a full body reprogramming regimen. Attendees will develop an understanding of how to trigger the breath in themselves and how to coach it to clients, and will be required to demonstrate basic mastery of all of the 10 required postures. Pre-requisite: Current Health-Related Professional […]

$795