Would you like to learn how to get more deeply engaged with nature?
Are you interested in learning Qigong movements?
Would you like to reduce chronic pain?
Would you like to reduce chronic stress and anxiety?
Join me for a virtual workshop series “Restore Your Shine” and learn mindfulness strategies and Qigong. Using nature as the symbolic backdrop to your experience, you will gain a deeper connection with the outdoors so that you can better manage your own pain and anxiety. Through this, you can better be a light in your personal life and the world around you.
When: Tuesday nights from Feb 8th -April 5th 2022, from 7-8pm, via Zoom
Use coupon code PELVIC$20 to save $20 off the enrolment fee. Register by Feb 4th, 2022 and save $100 with the early bird rate for a total savings of $120!
