Pelvic Health Support

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Mushroom Burgers

 

mushroom burgers

Mushroom Burgers

Shelby Firsten, Dietitian
When you want a meatless dinner, mushroom burgers for the win!
Prep Time 3 minutes
Cook Time 10 minutes
Course Main Course

Ingredients
  

  • 4-8 portobello mushroom caps (2/burger)
  • olive oil
  • spice/herbs (tarragon, sesame seeds)
  • cheese slices of your choice optional

Instructions
 

  • Grill/BBQ mushroom caps for approx. 10 minutes (flip halfway)
  • Add two cheese slices in between two mushroom caps, like a burger (optional)
  • Enjoy as is or add a bun of your choice

Notes

Substitute the cheese for tahini or cashew cheese for extra flavour and substance.