- Designed to be everything a person new to IC needs to know about living with the condition
- Designed to be completed at your own pace (takes approx 4 weeks) and is broken into 4 modules:
- Module 1: Will teach you all about your diagnosis, what the diagnostic process should look like, and what your next steps should be following your diagnosis.
- Module 2: Will teach you all about treatment options and subtypes of IC.
- Module 3: Will review mindset and pain science. You will learn all about mindset when living with a chronic illness as well as the role of the nervous symptoms.
- Module 4: Will review the actions and how you apply what you are learning into your own IC journey.
Intro to IC Mini Course
Intro to IC Mini Course