Pelvic Health Support

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The Outsmart Endo Group Health Coaching Program

The Outsmart Endo Group Health Coaching Program

 

 

An online, 6-month program designed to help people struggling with Endometriosis develop the skills needed to holistically manage their endometriosis symptoms with an integrative approach.

Transform your health from struggling with pelvic pain, digestive issues, fertility challenges, exhaustion, and anxiety to getting back to work and your life!

Includes the following:

  • 6 Month Program, 100% Virtual
  • 12 Group Health Coaching Calls
  • 6 Months of Access to Outsmart Endometriosis Program Modules
  • Includes Garmin Vivosmart 4
  • 12 Modules of Original Outsmart Endo Content (details below)
  • Outsmart Endometriosis Ebook
  • Outsmart Endometriosis Cookbook
  • Optimal Lab Reference Ranges for Endometriosis Educational Guide
  • Educational Supplement Guide
  • Team Building & Referral Guide
  • Lab Interpretation Workshop
12 Program Modules 
  1. Clarify Your Mindset
  2. Create Your Optimal Health Vision and Values
  3. Personalized Nutrition Assessment
  4. Troubleshooting, Personalizing, & Refining Your Nutrition Plan
  5. Testing, Medications, & Supplements for Pelvic Health Part 1
  6. Testing, Medications, & Supplements for Pelvic Health Part 2
  7. Nutrient Support Education
  8. Lifestyle Strategies for Quieting the Nervous System
  9. Lifestyle Strategies for Symptom Relief
  10. How to Build Your Healing Team 
  11. Movement as Medicine
  12. Optimize Your Hormone Health