Pelvic Health Support

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Roasted Cashews with Coconut

roasted cashews with coconut

Roasted Cashews with Coconut

Shelby Firsten, Dietitian
A delicious snack when you’re craving something sweet!
Prep Time 5 minutes
Cook Time 20 minutes
Course Snack

Ingredients
  

  • 1 tbsp liquid coconut oil (or melt coconut oil, if solid)
  • 1 tbsp honey
  • 1 tbsp coconut sugar
  • 2 cups roasted unsalted cashews (plain cashews work too)
  • 1/2 cup shredded unsweetened coconut

Instructions
 

  • Preheat oven to 325°
  • Line a baking tray with parchment paper
  • Place the coconut oil, honey, coconut sugar, and cinnamon in a bowl until well combined
  • Transfer the coated cashews onto the prepared baking sheet and spread into an even layer
  • Bake for 20 minutes, flipping halfway
  • Cool to room temperature to allow mixture to set, and enjoy

Notes

Keep in an airtight container for up to two weeks at room temperature.