Your Way out of Chronic Pelvic Pain
By Evelyn Hecht Master Clinician of Pelvic Physiotherapy, Certified Chronic Pain Rehab Practitioner What causes chronic pain/distress? If you’ve ruled out a major medical cause(s) and test results are normal, …
biopsychosocial-approach
Addressing the Trauma in Persistent Pelvic Pain
By Kathleen Pratt MSW, RSW, Trauma Sensitive Yoga Instructor Pelvic pain and trauma. Three words that typically aren’t used together. However, the more I delve into and think about the topic of …
Taking a Biopsychosocial Approach: Does it Matter?
By Carolyn Vandyken Pelvic PT, Educator, Author There are two camps in treating pain: Tissue-based Camp of Treatment Providers treat the tissues alone believing that there must be something …
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How Meditation Can Help Relieve Chronic Pelvic Pain
By Sarah Elspeth Psychotherapist, Nutrition and Health Coach, Yoga Instructor Pelvic pain is debilitating and relentless, often dramatically affecting one’s quality of life. Treatment of this challenging illness is complicated, …
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What Can Happen When a Nervous System Gets TOO Sensitive?
By Kathleen Pratt, MSW, RSW, Certified Yoga Teacher When we have pain, the tendency is to focus on trying to find out what’s wrong in the tissues. With persistent (chronic) …
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All About PhysioYoga
By Shelly Prosko PT, C-IAYT, CPI What is PhysioYoga? An approach to rehabilitation that combines evidence informed physiotherapy and yoga therapy, resulting in a holistic or biopsychosocial approach to your …