Understanding the Conversation Between Your Brain, Gut, and Microbiome
By Dr. Vivian Zhang PT, DPT Have you ever had a gut feeling or butterflies in your stomach? Such experiences demonstrate the connection between your belly and your brain. The communication between your brain, your gut, and the microorganisms living in your gut is referred to as the brain-gut-microbiome axis. Understanding the communication pathways between the brain, gut, and microbiome is essential to optimization of health and well-being. In this […]
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