Overcoming CPPS: Calm After the Storm
By David Lowe Co-Founder, Pelvic Pain Matters Recovered CPPS Sufferer Along with an ache in the groin, a potent combination of rumination, fear and anxiety is commonly experienced by sufferers …
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A Storm in a Coffee Cup
By David Lowe CPPS Warrior It’s a beautiful sunny morning. I’m lucky enough to be working from home, and on the desk beside my laptop a mug of coffee awaits. …
How EveryWoman Day Can Help You
You are EveryWoman. You are extraordinary, as are all ordinary women who manage extraordinary things all the time, because they have to. Because your health condition gives you no get-out …
7 Unique Self-Care Tools For Women Living With Chronic Pelvic Pain
By Sarah Elspeth IC Warrior, Psychotherapist, Nutrition and Health Coach I get it; chronic pelvic pain sucks. I’ve been living with chronic pelvic pain for three years and it took …
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Addressing the Trauma in Persistent Pelvic Pain
By Kathleen Pratt MSW, RSW, Trauma Sensitive Yoga Instructor Pelvic pain and trauma. Three words that typically aren’t used together. However, the more I delve into and think about the topic of …
How Meditation Can Help Relieve Chronic Pelvic Pain
By Sarah Elspeth Psychotherapist, Nutrition and Health Coach, Yoga Instructor Pelvic pain is debilitating and relentless, often dramatically affecting one’s quality of life. Treatment of this challenging illness is complicated, …
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Finding Comfort in the Uncomfortable
By Anusha Gandhi Founder, Femade Inc. Soul. Crushing. Periods. That was the theme of my life, beginning at the age of 14. Doctors used to say the heavy blood flow …
What Can Happen When a Nervous System Gets TOO Sensitive?
By Kathleen Pratt, MSW, RSW, Certified Yoga Teacher When we have pain, the tendency is to focus on trying to find out what’s wrong in the tissues. With persistent (chronic) …
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