Mindfulness for Chronic Pelvic Pain
By Jayme Barr Women’s Health PT Living with any type of chronic pelvic pain (CPP) can be debilitating. You may feel no one believes your pain is real. You may …
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Endometriosis Fundraiser: Exclusive Film Screening & Expert Panel Discussion
About: Below The Belt follows several women battling endometriosis, shedding light on a diagnosis that affects a significant population of women worldwide– yet still lacks awareness. There will be a …
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Your Way out of Chronic Pelvic Pain
By Evelyn Hecht Master Clinician of Pelvic Physiotherapy, Certified Chronic Pain Rehab Practitioner What causes chronic pain/distress? If you’ve ruled out a major medical cause(s) and test results are normal, …
Let’s Talk about Pelvic Pain
By Lexi Burtman Pelvic Floor Physical Therapist Most of us have basic knowledge of what to do when we get a sore throat, headache or back pain, yet we often …
Overcoming Pelvic Pain with a Mind-Body Approach
By Lindsay Dorka Pelvic Floor Therapist & Pelvic Pain Coach If you’re struggling with chronic pelvic pain, you’re not alone! Millions of people are diagnosed with chronic pelvic pain every …
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Overcoming CPPS: Calm After the Storm
By David Lowe Co-Founder, Pelvic Pain Matters Recovered CPPS Sufferer Along with an ache in the groin, a potent combination of rumination, fear and anxiety is commonly experienced by sufferers …
A Storm in a Coffee Cup
By David Lowe CPPS Warrior It’s a beautiful sunny morning. I’m lucky enough to be working from home, and on the desk beside my laptop a mug of coffee awaits. …
How EveryWoman Day Can Help You
You are EveryWoman. You are extraordinary, as are all ordinary women who manage extraordinary things all the time, because they have to. Because your health condition gives you no get-out …
7 Unique Self-Care Tools For Women Living With Chronic Pelvic Pain
By Sarah Elspeth IC Warrior, Psychotherapist, Nutrition and Health Coach I get it; chronic pelvic pain sucks. I’ve been living with chronic pelvic pain for three years and it took …
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What Can Happen When a Nervous System Gets TOO Sensitive?
By Kathleen Pratt, MSW, RSW, Certified Yoga Teacher When we have pain, the tendency is to focus on trying to find out what’s wrong in the tissues. With persistent (chronic) …
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