5 Key Tips to Help with Constipation
By Rabia Mirza & Sabrina Ait-Ouali Pelvic Health Physiotherapists Constipation is something that we all experience sporadically throughout our lifetime. It can be related to the foods we are eating …
constipation
Constipation: What Can We Do About It?
By Katie Ruebush PT, DPT What is Constipation? Bloating Abdominal pain Rectal pain Pelvic pressure Hard, small stools that require pushing and straining to eliminate If you’ve ever been constipated, …