Diastasis Recti and Your Pelvic Floor
By Keri Wise Pelvic Health Kinesiologist Did you know that your gap and/or “doming” could be related to your pelvic floor? IRD (Inter-Recti Distance) a.k.a gap and “doming” or bulging …
diastasis-recti
Abdominal Wrapping for Postpartum Healing
By Samantha Garcia Gagnon CEO, bellies inc. Postpartum abdominal wrapping, more commonly referred to as belly wrapping, is a practice that many pregnant people are curious about but wonder why …