Let’s Talk about Pelvic Pain
By Lexi Burtman Pelvic Floor Physical Therapist Most of us have basic knowledge of what to do when we get a sore throat, headache or back pain, yet we often …
dilators
How Vaginal Dilators Work & What They Do
By Amanda Olson DPT, PRPC Vaginal dilators, also referred to as trainers, are a helpful tool to train both the body and the brain to tolerate pain free penetration. For vagina …