Pelvic Health Support

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dilators

Elevated Pelvic Products

Let’s Talk about Pelvic Pain

By Lexi Burtman Pelvic Floor Physical Therapist Most of us have basic knowledge of what to do when we get a sore throat, headache or back pain, yet we often don’t know what to do when we experience pelvic pain. First, we need to understand what pelvic pain is and how to describe it. Vaginal burning, pelvic discomfort while sitting, and pain with penetration all result in a general diagnosis […]

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Dilators

How Vaginal Dilators Work & What They Do

By Amanda Olson DPT, PRPC Vaginal dilators, also referred to as trainers, are a helpful tool to train both the body and the brain to tolerate pain free penetration. For vagina owners with scar tissue, adhesions, post-cancer vaginal stenosis, vaginal atrophy and agenesis, the dilators can be used to provide a gentle stretch for improvement in elongation and width of the vaginal canal, as well as improvements in mobility and elasticity

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