Pelvic Health Support

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fodmap

Low FODMAP

FODMAP (Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) Short-chain carbohydrates in the diet help decrease IBS symptoms Oligosaccharides: Fructans and Galacto-Oligosaccharides (GOS) Disaccharides: Lactose Monosaccharides: Fructose Polyols: Sorbitol and Mannitol