Callie Krajcir

Why You Shouldn’t Follow The IC Diet Long-Term

By Callie Krajcir Registered Dietititan, IC Warrior  I vividly remember sitting in my urogynecologist’s office years ago and being told that I should “cut out” items from my diet such as coffee, alcohol, citrus, chocolate, and artificial sweeteners, amongst many other things. My doctor told me, “this is the IC diet, and you might find some relief following it”. I thought, So I have to remove all of my favourite […]

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