Why You Shouldn’t Follow The IC Diet Long-Term
By Callie Krajcir Registered Dietititan, IC Warrior I vividly remember sitting in my urogynecologist’s office years ago and being told that I should “cut out” items from my diet such …
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The Importance of Lifestyle for IC/BPS
By Joana Bartlett Holistic Nutritionist, IC Warrior When I was diagnosed with Interstitial Cystitis (IC), I was left feeling SO daunted by the prospect of having something ‘chronic’ and ‘incurable’. …
The Effect of Diet on Urine pH
By Callie Krajcir Registered Dietititan, IC Warrior Did you know that the foods and beverages you consume have a direct effect on your bladder symptoms? The human body is …