Pelvic Health Support

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Intimate Rose

Amanda Olson

Tips for Managing PCOS-Related Pelvic Pain

By Amanda Olson DPT, PRPC Polycystic Ovary Syndrome (PCOS) is a prevalent hormonal disorder affecting up to 1 in 10 women. While PCOS primarily impacts the reproductive system, its ripple effects extend to the pelvic floor. The tension and stress resulting from PCOS symptoms can lead to chronic pelvic pain syndrome and pelvic floor muscle issues. If left unattended, these conditions can cascade into complications involving muscles, joints, digestion, urinary, and […]

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Dilators

How Vaginal Dilators Work & What They Do

By Amanda Olson DPT, PRPC Vaginal dilators, also referred to as trainers, are a helpful tool to train both the body and the brain to tolerate pain free penetration. For vagina owners with scar tissue, adhesions, post-cancer vaginal stenosis, vaginal atrophy and agenesis, the dilators can be used to provide a gentle stretch for improvement in elongation and width of the vaginal canal, as well as improvements in mobility and elasticity

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