Pelvic Health Support

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managing-ic-flares

Intimacy and IC

How To Be Intimate With IC Without Causing a Flare

By Callie Krajcir Registered Dietitian, IC Warrior  One of the most common things I get asked from IC sufferers is, “How can I reduce the risk of flaring after having sex with my partner?” IC affects many aspects of a person’s daily life. From following a restrictive diet to limiting time away from home, it has many effects on quality of life. Sexual function is one of the biggest aspects […]

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Callie Krajcir

Expert Tips for Managing IC Flares

By Callie Krajcir, Registered Dietitian Do you ever go from your bladder feeling happy and healthy to it feeling extremely angry and painful? Do you ever go to bed feeling fine just to wake up in the middle of the night to find yourself unable to leave the toilet due to a crazy urge to pee? We all know from firsthand experience that with IC comes those painful, inconvenient flares

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