Pelvic Health Hot Takes
By Pooja Patel and Nisha Patel Pelvic Health Physiotherapists What if we told you that you regularly talk about your pelvic floor without realizing you are? We all have …
Pelvic Health
Learning to Live with Pudendal Neuralgia
By Lauryn Fetkovitch PN Warrior It started out like any other day. I woke up and went to the bathroom, because that’s what every human being does first thing in …
The Benefits of Chiropractic Care in Pregnancy
By Dr. Katrina Greer Chiropractor The announcement of a baby on the way is an exciting time and also one of the most important times for a woman to be …
5 Key Tips to Help with Constipation
By Rabia Mirza & Sabrina Ait-Ouali Pelvic Health Physiotherapists Constipation is something that we all experience sporadically throughout our lifetime. It can be related to the foods we are eating …
What are Vaginal Weights and Who Benefits from them?
By Amanda Olson DPT, PRPC Are you hesitant to try vaginal weights? Learn more about the impairments that can be treated with kegel weights and evidence-based clinical reasoning that debunks some …
What are Vaginal Weights and Who Benefits from them? Read More »
Cultivating Pelvic Health
By Katie Ruebush PT, DPT As both a pelvic physiotherapist and mother of two, I’ve been able to experience pelvic health from both the healthcare professional and patient perspectives. It …
Pelvic Health
Purchase Supplements (CDN) Purchase Supplements (US) CURCUMIN (TURMERIC) Benefits Anti-inflammatory properties Reduces estradiol production, therefore suppressing the proliferation of endometrial cells Supporting Research Curcumin …