Pelvic Health Support

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Melanie Llanes

Using PT to Reduce Breeched Position

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By Melanie Llanes Pelvic Health Physiotherapist In the US, approximately 7% of babies are in the breeched position in the third trimester with almost 94% of those babies delivered via cesarean section. This is due to the increased risk of mortality for the baby if vaginally delivered in a mal position. This is such an important fact and I always try and help moms mentally process unplanned cesareans because many […]

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Grecia Alaniz

Push Prep & Physiotherapy

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By Grecia Alaniz Pelvic Health Physiotherapist You may be surprised to hear that physiotherapy has a role to play in your preparation for birth. Most of us will be familiar with childbirth education and prenatal yoga classes as the pillars of preparation for expecting mothers. These classes are extremely beneficial, but the pelvic floor is usually overlooked. The pelvic floor undergoes immense strain during birth, but far too often it’s

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