Abdominal Wrapping for Postpartum Healing
By Samantha Garcia Gagnon CEO, bellies inc. Postpartum abdominal wrapping, more commonly referred to as belly wrapping, is a practice that many pregnant people are curious about but wonder why …
postpartum
To Kegel or Not to Kegel
By Diane Rizzardo, Pelvic PT You might have heard that doing kegels will strengthen your pelvic floor and help you from incontinent episodes. But did you know that we don’t …