To Kegel or Not to Kegel
By Diane Rizzardo, Pelvic PT You might have heard that doing kegels will strengthen your pelvic floor and help you from incontinent episodes. But did you know that we don’t …
By Diane Rizzardo, Pelvic PT You might have heard that doing kegels will strengthen your pelvic floor and help you from incontinent episodes. But did you know that we don’t …