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Angelique Montano-Bresolin

The Lowdown on Vulvar Moisturization

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By Angelique Montano-Bresolin Pelvic Health Physiotherapist If you’ve ever heard someone mention that they were using something to moisturize their lady lips, you would probably be thinking, ‘Say What???’ Yes ladies, vulvar moisturization can be a game changer for many individuals who struggle with dryness ‘down there’. In this blog, I’ll take you on a quick ride to help you explore the option of vulvar moisturization – what it is, […]

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Angelique Montano-Bresolin

Menopause Doesn’t Have to be a Mystery

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By Angelique Montano-Bresolin Pelvic Health Physiotherapist Menopause is a natural part of the aging process for women, marked by the end of menstrual periods and the end of fertility. It is typically defined as occurring 12 months after a woman’s last menstrual period, and it is diagnosed retrospectively. According to the North American Menopause Society, the average age for menopause is 51 years, although it can occur anytime between the

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