The 6 Stages of Toilet Meditation
By Shelly Prosko PT, Yoga therapist, Pioneer of PhysioYoga Mindfulness practices are gaining popularity and even appear to be quite trendy these days. Perhaps it is because we know, and …
toilet-meditation-for-ic
By Shelly Prosko PT, Yoga therapist, Pioneer of PhysioYoga Mindfulness practices are gaining popularity and even appear to be quite trendy these days. Perhaps it is because we know, and …