Urinary Incontinence Myths
By ActivKare Do you think that urinary incontinence is a normal part of the aging process? Do you think that it’s inevitable and that it’s a natural reaction our bodies …
By ActivKare Do you think that urinary incontinence is a normal part of the aging process? Do you think that it’s inevitable and that it’s a natural reaction our bodies …
By Brittney Legere Corelife Wellness After years of silence around pelvic floor health, the stigma is slowly but surely being erased. Finally, women who experience leakage or “peeing a little” …
Types of Incontinence (Yes, there are more than one!) Read More »
By Julie Blamphin Certified Pelvic Floor Yoga Teacher and Laughter Yoga Leader “Don’t make me laugh, I’m going to pee my pants!” Have you ever said or heard anyone say …
Cultivate Joy to Shed Light on Your Shame: A Story of Yoga and Laughter Read More »
By Karen Brunet, Activkare CEO & Founder CEO and founder Karen Brunet started ActivKare to share her story, and to help men and women of all ages deal with the stigma …