Urinary Incontinence Myths
By ActivKare Do you think that urinary incontinence is a normal part of the aging process? Do you think that it’s inevitable and that it’s a natural reaction our bodies …
urge-incontinence
Types of Incontinence (Yes, there are more than one!)
By Brittney Legere Corelife Wellness After years of silence around pelvic floor health, the stigma is slowly but surely being erased. Finally, women who experience leakage or “peeing a little” …
Types of Incontinence (Yes, there are more than one!) Read More »
Cultivate Joy to Shed Light on Your Shame: A Story of Yoga and Laughter
By Julie Blamphin Certified Pelvic Floor Yoga Teacher and Laughter Yoga Leader “Don’t make me laugh, I’m going to pee my pants!” Have you ever said or heard anyone say …
Cultivate Joy to Shed Light on Your Shame: A Story of Yoga and Laughter Read More »
Incontinence
Purchase Supplements (CDN) Purchase Supplements (US) bearberry (uva ursi) Benefits Alleviates incontinence Cornsilk Benefits Strengthens the bladder lining and smooth muscle of the urinary tract horsetail Benefits Antioxidant Anti-inflammatory …
Urinary
UTI Prevention Tips Fluid Intake Management Tips UTI Quiz by Live UTI Free Kegel Assessment Bladder Diary Food & Symptom Tracker BENIGN PROSTATIC HYPERPLASIA (PROSTATE GLAND ENLARGEMENT) About An increase …