Let’s Talk about Pelvic Pain
By Lexi Burtman Pelvic Floor Physical Therapist Most of us have basic knowledge of what to do when we get a sore throat, headache or back pain, yet we often …
Vulvodynia
Solving the Musculoskeletal Mystery
By Ingrid Harm-Ernandes Author, PT (Board Certified Women’s Health & Pelvic Floor Biofeedback) “I had no idea!” I have heard this from patients, doctors, nurses, physician assistants and others. Whenever …
How I Overcame my Personal Struggle with Vulvar Vestibulitis
By Tara Langdale Schmidt Co-Founder Vuva Tech, Pelvic Pain Warrior My experience with sexual pain began as mild pain during intercourse in my vagina. As time went on, the pain became …
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Vulvodynia: A Complex Pain Syndrome
By Keri Marin Vrbanac, Pelvic PT The vulva is the external part of the female genitals, and it is made up of the labia, the clitoris, the vaginal opening, and …
Vulvodynia
Purchase Supplements (CDN) Purchase Supplements (US) gENTLEDERM Benefits Antioxidant Hydrates, nourishes and soothes Magnesium Benefits Manages stress Anti-inflammatory properties Palmitoylethanolamide-Polydatin (PEA) Benefits Reduces pain and inflammation
Gynecological
Kegel Assessment Lubricant Guide Food & Symptom Tracker ADENOMYOSIS About A thickening of the uterus Occurs when endometrial tissues moves into the uterus’ outer muscular walls May result in an …