Constipated

Constipation: What Can We Do About It?

By Katie Ruebush PT, DPT What is Constipation? Bloating Abdominal pain Rectal pain Pelvic pressure Hard, small stools that require pushing and straining to eliminate If you’ve ever been constipated, these symptoms might sound familiar.  Nothing feels good when you aren’t pooping on a regular basis.  Here’s the deal–constipation can be the root of lots of pelvic health symptoms.  Besides the gross feeling we get when we haven’t pooped for […]

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