Menopause Doesn’t Have to be a Mystery
By Angelique Montano-Bresolin Pelvic Health Physiotherapist Menopause is a natural part of the aging process for women, marked by the end of menstrual periods and the end of fertility. It is typically defined as occurring 12 months after a woman’s last menstrual period, and it is diagnosed retrospectively. According to the North American Menopause Society, the average age for menopause is 51 years, although it can occur anytime between the […]
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