V Lounge
About:
V Lounge is a boutique pelvic floor fitness and coaching studio, integrating innovation with a holistic approach to pelvic health. We are a women owned, multi-disciplinary team of pelvic health educators, certified pelvic floor fitness professionals and trainers, lifestyle coaches and a registered nutritionist who are passionate about empowering other women to live their best lives.Â
Our approach incorporates: education, progressive load exercises, Emsella, mobility, release work, breathing, hormone health and we explore lifestyle components like mindset, nutrition, and habits.Â
We help our patients to achieve their pelvic health goals, stop leaking, sustain their results, and live confidently in their beautiful bodies.
Treatments Offered:
Nutrition, Wellness Coaching, Corrective Exercise
Practices Offered:
Yoga
Pelvic Health Conditions Treated:
Incontinence, Pelvic Floor Dysfunction, Pelvic Organ Prolapse
Virtual Services Offered:
Yes
Address:
109 Centre St S, Whitby, Ontario, Canada L1N 4V6